Choosing the Right Weight Wool Duvet
24.06.2024 1485

The question we get asked most at Baavet is "Which weight wool duvet should we buy?"

The answer to this might be gleaned from What weight are you comfortable with at the moment?

If the duvet you currently have feels a little warm then you might want to go down a few weights If the opposite is true and you are sleeping a little cooler than you'd like, then you may need to go up a few weights.

Some things worth considering:

Do you live in a well insulated house and have the heating on at night?

Do you share a bed with someone?

We always recommend going one step down from what you think you might need.

Sleeping in a cooler environment has been proved to improve the sleep quality and health.

Other effects of sleeping in a cooler environment are:

Increased metabolism and calorie burning
Enhanced cognitive function
Reduced risk of insomnia
Lowered blood pressure
Better skin and hair health
Deeper, more restorative sleep cycles

If you have any questions on this feel free to give us a call and our staff will be happy to help.

Wool breathes and helps regulate temperature but this will be less effective if you buy too heavy so buy light and sleep deep.

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